In addition to a large number of peptides, which are designed to dramatically increase anabolic processes in the body by increasing the body's growth hormone release over the physiological maximum, or act even as a mypstatin inhibitor, there are now more and more peptides that increase the general health or restore them as best as possible by acting as anti-oxidants, anti-aging, or as a versatile all-rounder. An extremely versatile peptide, which is strongly designed to promote general health, is glutathione. All you should know about this topic is here:
Glutathione is a peptide which is composed essentially of three amino acids, namely glutamic acid, cysteine and glycine. The peptide is also known, among other things, as a very effective antioxidant which can prevent, for example, damage to structures of the cells, which can, inter alia, cause cancer and other diseases, by combating primarily free radicals and peroxides in the body.
Glutathione is not one of the essential nutrients. Therefore it can indeed be absorbed through the food and also be produced by the body itself, but these quantities are by no means sufficient due to the current environmental influences and the associated cell damage.
The peptide glutathione is present in every body cell. For example, glutathione is able to defuse free radicals. It protects the cells from cell death caused by free radicals. Free radicals occur on many occasions. They are located in polluted air, water and foodstuffs, especially with preservatives. They also occur in radiation and solar radiation. Also inflammatory reactions cause the production of free radicals. So you can see how important today is the use of antioxidants like glutathione. Glutathione ensures optimal working conditions in the cells and thus also optimizing numerous processes in the body, such as for example metabolic processes, hormonal processes, or also detoxification processes.
The dosage and duration of use always depends entirely on the purpose of the use. Those who use the peptide glutathione to cure existing problems, with doses of up to 600mg daily over a period until the relief has been used.
However, if you want to use glutathione to contribute to a general positive and preventive contribution to your health, you can permanently dose glutathione in the range 50-200mg daily.
Since glutathione is a body-borne amino acid, side effects are unlikely. Also in practice, no common side effects are known so far.